Newry Tutors and Newry Tuition

Personal Description:
- PhD in English Literature from Durham University
- MA degree in English Philology
- Qualified Teacher Status
- 20 years' experience in teaching English as a Foreign Language
- 13 years' experience in teaching Polish as a foreign language
- online and F2F tuition

Teaching Experience:
- Private tutor of English and Polish since 2005
- 20 years' experience in group and individual teaching
- Tutor in English Literature at Durham University from 2011 to 2020
- experience working for language schools across both the UK and Poland
- experience in working with various nationalities
- experience in working with SEN students
- Enhanced DBS check
- experience in exam preparation, including ISE II and ISE III

Tutoring Approach:
I always try to make my lessons fun and my aim is to always tailor my method to suit the student's individual needs. In my language lessons I tend to focus on the student's oral communication skills. I start each lesson by revising earlier material (usually through a communicative activity or an interactive one) and then I move on to new material. There is always plenty of speaking and while I let the student work out the rules of the language themselves (I am in favour of the inductive method), I am always on hand to help and to explain.

Subjects

Personal Description:
I am a native Russian speaker and a qualified Teacher with an MA from St Petersburg State University. I come from St Petersburg in Russia and have lived in the UK for 20 years. I am a member of the Chartered Institute of Linguists and the National Register of Public Service Interpreters. I conduct oral GCSE and A level Russian exams in schools. And my students normally get a full set of top marks each year. I can also prepare students for Russian as a Foreign Language tests.

Teaching Experience:
I have 24 years experience as a teacher, teaching privately and at schools. My students get top marks Russian GCSE and A level exams as a rule. I worked in Russian School Znaniye in Oxford with 3-4 year olds. I can teach all levels. I can help with preparation for Russian as a Foreign Language tests for people willing to work in Russia or have a qualification recognised by Russia. I taught Russian at the University of Birmingham in 2020-2021 and 2022-2023.

Tutoring Approach:
I develop all aspects of language learning: reading, writing, listening, grammar, phonetics etc. I use both English and Russian materials and can source materials. I have materials for Russian as a Foreign Language tests and I work with British and Russian companies who supply text books for learning Russian.

Subjects

Personal Description:
I have over 15 years of experience helping OCR A A-Level Chemistry students stuck on a B/C grade who understand the content but struggle in exams to write A/A* answers

Hi, I'm Ope the Tutor, a passionate A-Level Chemistry tutor and current examiner dedicated to helping students accomplish their goals.

With a strong academic background in Chemistry and 15+ years of experience supporting hundreds of learners supported, I've built my tutoring ethos around clarity, empathy, and results. I do specialised OCR A groups so I tailor each session to conform to the OCR A specification and examiner marking style. I offer a group-only or a hybrid group programme as well as private 1-to-1s.

My goal is simple: to make Chemistry feel less intimidating and clearer. I believe every student has the potential to succeed, and I work hard to create a space where they feel confident asking questions, making mistakes, and growing. Whether we're tackling tricky organic mechanisms or reviewing exam technique, I focus on building deep understanding, not just memorisation.

Teaching Experience:
I have over 15 years of tutoring experience helping A-Level Chemistry students improve their exam performance.
I particularly help A-Level Chemistry students stuck on a B/C grade who understand the content but struggle in exams to write A/A* answers through structured exam technique training. Each session focuses on 3 things:
1. Solidifying concepts: We focus on difficult topics that the student has identified as weak areas.
2. Mark scheme language: Students learn exactly how examiners award marks and how to structure answers for optimal marks.
3. Exam application: We practise past paper questions, applying learned techniques and analyse mistakes.

This approach helps students translate understanding into marks.
My 1:1s are suitable for students with specific topic weaknesses, deadlines for re-sits, need mock/assessment reviews, as it is student-led. I also run hybrid group sessions with 1:1 support.

All sessions are recorded for playback and include:
• High level exam questions
• Mark scheme analysis
• Personal feedback on common mistakes made.

• If your child is studying A-Level Chemistry and wants to improve exam performance, the best place to start is a trial session.

During the trial, I will:
• Assess current strengths and weaknesses
• Recommend a tutoring schedule or recommend the group programme if it would be a better fit.

Tutoring Approach:
My 1:1 sessions are tailored to you in the sense that I will prioritise what you want to cover - gaps in knowledge, refreshers etc. A typical session with me starts with a quick recap on the previous content. From there, we dive into the topic using a mix of visual aids, exam-style questions, and real-world analogies to bring the subject to life. I encourage active participation, asking you to explain concepts back to me, solve problems collaboratively, and reflect on what you've learned. I also weave in exam style questions and homework support so you're not just learning the material, you're learning how to apply it as you would in the exam.
In my hybrid group sesions, you get the best of both worlds - you not only gain structure and support from me but from your peers in your micro-group coupled with regular 1:1 support so you get individualised support too.

I offer discounted trial sessions so I can fully understand your particular requirements before the first session and the student can get a feel for my teaching style before committing. My online booking system is simple and flexible, with clear pricing and recurring slots available for consistent support. You get access to a student portal, from where you can easily manage your bookings, payments, homework submission and best of all, have access to the best-in-class online classroom equipped for online learning (no awkward Zoom sessions here!)

What sets my tutoring apart is the personal connection I build with each student and my strong OCR Chemistry expertise. I bring warmth, patience, and understanding to every session, and I'm genuinely invested in your progress. My tutoring isn't only about grades, it's about helping you discover your strengths, build confidence, and feel proud of your journey.
If you're ready to make Chemistry click, I'd love to work with you. Let's get rid of the confusion and help you reach your goals.

Note: price listed on my profile is the discounted monthly rate for 1:1s. Please contact me to learn more about varying pricing structures offered for 1:1s and labs.

Subjects

Personal Description:
I have recently retired from part time teaching, but intend to continue with my private tuition as this is something that I love doing.

Teaching Experience:
I am a qualified engineer who took up teaching as a second career. I was a part time teacher of Mathematics in a secondary school. where I have been teaching for 8 years. I have lots of experience teaching one to one to ensure the pupil achieves their maximum potential.
In addition I have had a further 10 years teaching for the County Durham EHN team, mostly one to one, and mainly secondary pupils.

Tutoring Approach:
I have been very successfully providing tuition for a number of years to a whole range of people ranging from 6 to 36 years old. I can provide exam tutoring or just general mathematics coaching or specific topic tutoring, whichever is most appropriate the the tutee.

Subjects

Personal Description:
I am a native Arabic speaker from Lebanon with french as a second language.
I have a Degree in Law from the Lebanese University.

Teaching Experience:
I have 10 years of teaching experience, teaching students at high school in Lebanon, and over 10 years of online or from home tutoring. I taught Arabic and French to students at all levels.

Tutoring Approach:
Speaking, writing and grammar plus preparing for the GCSE exam. Grammar are part of the Arabic and French lessons. The lessons are tailored to the student's needs and wishes. Ensuring students are learning and understand the lessons with pleasure.
*Arabic Grammar including iierab (إعراب).
I teach in a simple easy way to reach your goal with confidence.
I also teach Levantine Arabic

Subjects

Personal Description:
In my spare time I enjoy cooking, baking and reading. I love playing tennis, badminton, keeping fit and meditation regularly and watch movies.

Teaching Experience:
I`m a native speaker and I currently teach at NCN in Nottingham. I love teaching English and have been teaching for 4 years now. I teach all ages from 3 up to adults. Learning English should be fun. I have taught in Spain and Vietnam. I have experience of teaching KET/PET/IELTS. Please contact me for more information zero seven five five four four two two 921.

Tutoring Approach:
Learning English should be fun and I tailor each lesson for each student.

Subjects

Personal Description:
I teach Japanese on face-to-face basis (from home), or via Microsoft Teams (on line).
I also use e-mail correspondences about writings (students scan their work and send them to me via e-mail).

I do GCSE Japanese, general conversation in Japanese, essay writing in Japanese, etc., based upon your requests.
Please feel free to contact me if you are interested in a particular field to study.

I also do JLPT-exam based lessons - (one of my students is aiming at JLPT N1 level.) upon students' request.

Thank you very much.

***************************************************************************************************************************************

I am a native Japanese, and I have a full academic record about the education of Japanese language.
Also I have professional carrier history about teaching Japanese for a non-native Japanese speakers at reputable companies.
I am also a professional interpreter, and translator in Japanese - English and vice versa.

I have rich professional experience in Japan and in England for over 20 years.

I have double degree in literature and linguistics (Master's degree in linguistics, too).

In recent years, I have involvement of the school activities to read Japanese and English books.

All students are happy to be taught by me, as I have rich experience of teaching.

Teaching Experience:
I was also used to be a professional Japanese tutor for non-native Japanese (Malay trainee) hired by an international textile company, Toyobo in the past.
I also conduct private tutoring at home. Examples of my students' nationalities: British, Canadian, Malay, American.

I currently hold UK PGCE Secondary teacher qualification.

Tutoring Approach:
Learning a foreign language is very challenging. Especially people who are not familiar with the new language, because they do not see the words and the grammatical structures in common with their language.
However, some people need to study a foreign language to achieve good score of an exam.
In this case, we have to focus on a short-term goal. Specific exercise is necessary to achieve the goal.
I can offer the various options of the package that are based on a specific goal, and on the current level of a student. By focusing a specific goal, students can achieve to the level they wished for in a very short term.

My aim as a tutor is to create in my students a deep understanding and confidence in answering exam questions and being able to tackle new and unfamiliar problems. My philosophy is based on the idea that learning happens in an environment of mutual respect in which the student is encouraged to think and make new connections for themselves. My experience has been that one-to-one personal tuition has a unique value to students because of the ability to resolve the students' personal barriers to learning in a way that lays the foundations for a deep and lasting understanding of the subject.

My approach varies depending on the student's needs and learning style. However my teaching philosophy is based on encouraging students to think for themselves, using real-world examples wherever possible. I start from topics the students are comfortable with and move gradually towards more complex areas as their confidence builds. I use questions and examples to check understanding continually. I don't lecture to students or ask them to memorise things. Nor do I do the students' homework for them!

I believe passionately in the huge value of tutoring to students and take great satisfaction in seeing my students achieve their full potential.

Subjects

Personal Description:
I am an experienced Law Lecturer with 10 years' experience in teaching undergraduate and post-graduate law programs in leading UK Law departments. I have a PhD in law, with a specialism in International Financial Law, and hold a Masters degree (Distinction) from University College London (UCL).

My current tutoring interests include:

- the English Legal System,
- Constitutional/Public Law,
- Administrative Law,
- EU Law,
- Criminal Law,
- Contract Law
- Banking Law and Regulation, and
- Regulation of Financial Markets.
- International Commercial Law
- International Sale of Goods Law
- Principles and Policy of Regulation
- International Trade Law
- International Investments Law

I also tutor LLM and PhD students in related areas of law.

My tutoring entails assisting students not only with the content of the course, but also the structure of discussion and argumentation in essays.

Teaching Experience:
I have taught English Legal Systems, UK Public Law/Constitutional and Administrative Law, Contract and Criminal Law since 2014. I have also practiced law for over 6 years, with a strong background in constitutional and human rights litigation, and also corporate and commercial law.

Tutoring Approach:
I have tutored students from different top universities across the country, through face-to-face and skype sessions.

My approach entails identifying the student's learning priorities, and also certain learning areas that the tutoring session can strengthen. I use the student's syllabus structure and material to guide the learning session for each specific module.

I have found skype sessions as very productive for both the students and I, as we save on travel time, and have the benefit of a lot of material that we would otherwise be unable to drag around to a neutral meeting place. I find that the students are also more comfortable and in control of their learning, where they are in a familiar environment.

Subjects

Personal Description:
Hello! Originally I come from Doncaster in South Yorkshire, but I've lived in Kent for 16+ years now.
I live in Faversham now and have done so for a few years.

Teaching Experience:
I've been an English teacher for over 26 years. During this time I have taught AQA, WJEC and now EDUQAS qualifications at both GCSE and A level.
I have taught A level English Literature and A level English Language. My passion is English Language-I love to teach all aspects of this subject from Child Language Acquisition, to Diversity in Language to Language Change.
In my career to date, I have been Head of Department and then Head of Faculty and Senior Teacher but for health reasons now I am part time and Second in English at my current school. The school I currently teach in is a non-selective secondary faith school where I have worked for over 15 years now. Prior to my current school, I have taught in state, comprehensive schools in Yorkshire.

Tutoring Approach:
I think I'd take the approach whereby I'd let my tutee tell me where their areas to develop lay and go from there. Once I get to know my tutee better I would then be able to tailor my teaching according to their needs. A collaborative approach works better in my opinion.

Subjects

Personal Description:
I have been tutoring on a full-time basis for over 20 years, including teaching abroad as part of my degree at Cambridge University. Over this time, I have taught pupils across the whole range of ages and abilities. I offer professional, qualified, friendly tuition in English, maths and foreign languages, always tailored to meet each individual student's needs. Travelling is not a problem, and is included within the fee quoted.

Teaching Experience:
Please see above

Tutoring Approach:
Please see above

Subjects

Personal Description:
Adobe Certified Expert | MSc, BA | Multidisciplinary Digital Artist & Educator
I have 15 years of working experience in Design, Photography, Virtual Production and Media, allowing me to maintain a wide variety of skills that assist in supporting students and professionals involved in the Creative industries. Currently, I'm doing freelance work, tutoring, researching, and teaching MSc Design at the University of Edinburgh.
Since 2015 I've continuously been one of the very few Adobe Certified Instructors and Experts. Because of my comprehensive knowledge of Adobe techniques and digital media theory, I received a series of certifications from Adobe, such as Educator Specialist in Visual and Video Design, Digital Imaging and Digital Creativity Expert for classrooms, Expert in Digital Media and Creativity Training and Adobe Education Trainer, accrediting me to train other educators.
I have achieved an MSc in Design and Digital Media (with distinction) from the University of Edinburgh, where I chose to work with 3D, Motion Graphics, VFX, UI/UX, Video Game Design and AR/VR. I specialised in VR experiences made with Unreal Engine and particle systems. I have also achieved a 1:1 BA (Hons) focused on Photography and Audiovisual Arts, where I had the opportunity to experiment with different forms of visual and digital art whilst specialising in Architecture Photography and Image Editing. Moreover, I hold a Digital Photography certificate from the University of Harvard.

Enhanced PVG/DBS available

An interview about my work with Adobe, at Pearson: certiport.pearsonvue.com/Blog/2021/February/Expanding-Creativity-with-Adobe-Certification

Teaching Experience:
Since I started teaching in 2013, I have taught other educators, art directors, creative professionals but also students of all ages (5 to 75!) and abilities, including individuals with learning and behavioural difficulties. Moreover, I have delivered bespoke training for design teams in companies such as Warner Bros. Discovery, BBC, SKY, WWF, NHS, ILGA, Roche, The National Gallery and several Universities and Colleges.

My latest experience is focused on delivering lessons and lectures in Design and Digital Media as well as my freelance projects.

Tutoring Approach:
Above all, I have successfully employed a motivational approach when teaching and found that this led to many positive student outcomes, such as developing their creative thinking. A key part of my career is helping students reach their full potential, which I work towards by focusing on creative and critical thinking when teaching. .

Subjects

Personal Description:
I have a University degree in Film Studies with Film Production and I enjoy making films in my spare time. I have had one of my short films shown at the BFI cinema in London as well as in Fact in Liverpool City Centre.

Teaching Experience:
I have taught small subject groups at both Alevel and University degree level. The peers that I tutored got high grades within their work and strive to learn more and do better.

Tutoring Approach:
I like to open a project with multiple solutions or approaches and discuss which is the option that stands out most. Then develop and evolve this choice into a more substantial solution. I find that using visual aids, such as power points really help, as well as using video examples where necessary. I believe that engaging open discussions about the subject at hand also helps flesh out more opinions or even conserns that an individual may have.

Subjects

Personal Description:
I have an excellent ability to analyse pupil's needs in a preliminary session as well as in the ensuing teaching which enables me to create a teaching plan to support any weaknesses or extension that may be required. I can do this quickly and capably.
I have a range of teaching styles and skills that I can use to differentiate between the needs of the different key stages and to engage with pupils according to their personality. Where appropriate, I like to use practical materials to reinforce concepts if necessary.
I can extend pupils beyond the average expectation to higher, or I can support through concepts that need understanding in order to attain average expectation.
I am extremely organised and efficient. On the other hand, I can be flexible and fluid, depending what style might be needed for the individual pupil.
I have a huge bank of tried and tested resources both in my head, on computer and on paper. I am always keen to find new ways of supporting pupils, tailored to their favourite topics and hobbies where possible.
I am a good listener so that I can understand the concerns and important issues of parents/carers and the pupil themselves.
At the same time, I am confident in being able to talk to families about their needs and issues.
I am studying on an extended creative writing course with the National Centre for Writing affiliated to the UEA.
I have two adult children and 7 grandchildren whose ages range from aged 3 to aged 12. I am often called on to help their understanding of English and maths concepts or to help them with their humanities projects.
I have a comfortable, spacious home where teaching can take place. Parents are always welcome to sit in on any sessions providing it doesn't affect pupil behaviour.
I have travelled within all seven continents (yes, including Antarctica!).
I love reading and all different kinds of music and dance. I love nature, particularly birds.
Most of all, I love working with children and I love teaching.

Teaching Experience:
I have been teaching for 40 years in a variety of settings ranging from areas of poverty and social deprivation to academic private schools. I have worked in large city schools with over 300 pupils and village schools with 40 pupils.
I have worked with all year groups from Reception to year 6.
I have been responsible for maths throughout the whole school and acted as deputy and head of school when needed.
I ran a British Council Comenius project where I worked with schools in Poland and Northern Spain. This involved visits, taking year 6 pupils to Warsaw and Oviedo.
Over the last 15 years, I have been working on a one-to-one scheme where I work with individuals or groups within the school setting in supporting and extending pupils' abilities. I have been successful in helping schools to attain above average scores in KS2 SATS and in building confidence for the future as well as supporting children with anger management needs.
Prior to that I worked in the Junior Department of Norwich High School for 17 years.
I have a current DBS and can provide references where needed.

Tutoring Approach:
I have covered a lot of my approach in the paragraph above "About Yourself" as I feel that my teaching and my personality and interests are pretty much entwined!

I would like to add that my approach is one of flexibility and understanding based on huge banks of experience.
I can coach to a higher than average level or support where the building blocks have been missed.
I have no problem in supporting pupils with challenging personalities and adapting my teaching style to meet their needs.
Apart from providing the necessary teaching concepts, I offer a sense of humour, dedication, acute awareness of needs and hope to provide confidence and instil a sense of exciting, extension and pleasure in learning.

Subjects

Personal Description:
Hi my name is Ines.

I am Fluent in English so learning with me is easy i can make sure you can start learning basic to advance portugesse in no time

Easy learning stages.

My seesion included home work and stage learning blocks making your online learning easy as well as retaining the language with easy tips.

Please contact me with regarding any Portuguese Language sessions.

I will have you learning and speaking Portuguese with a nice Algarvian Accent in no time.

Contact me for any advise or help.

Regards Ines.

Teaching Experience:
I Have very good Experience in teaching professional Portuguese Languages.

References upon request.

Tutoring Approach:
A no rushed online learnig sessions ranging from basic to Gcse levels and so on. Course work posted as well as a easy package to work to.


Also guided language session.

Subjects

Personal Description:
Hi, my name is Imi, and I am newly qualified Dentist from the University of Bristol. I am looking to tutor in Chemistry and Biology up to A-level and below, having taken Chemistry, Biology and Economics at A-level myself and achieved 3 A*'s. In addition to this, I also completed my Extended Project Qualification based on dentistry, drawing on my scientific background, in which I achieved an A*. At GCSE level, I achieved all 9's and took all 3 sciences, Maths, English, German, Geography, Religious Studies and Latin.

Teaching Experience:
At secondary school, I was a Peer Mentor for 2 GCSE students in Biology and Chemistry. We met weekly in the build up to their exams and went over topics they struggled with and I brought some of my own materials along to test their knowledge after we had discussed their mistakes. I learnt a great deal about different teaching styles from both students and how to be adaptable when the topic of discussion changed quickly. Additionally, for 2 years every week, I volunteered to teach disabled children how to swim at my local pool. This was a wonderful experience and developed my communication skills immensely as I had to cater to a wide range of disabilities. Therefore, I believe I am very patient and flexible with my approach to teaching.
I have been tutoring now for over 3 years and have had wonderful feedback from my tutees.

Tutoring Approach:
I feel passionately about making all of my tutoring sessions interactive, enjoyable and targeted to the individual student. I endeavour to make all of my tutees feel relaxed with me from the start, so that there's a comfortable environment, where they know that all their questions are valid and can be asked without judgement. I believe it is important to frequently recap content in order to identify areas of weakness in my tutee's knowledge and I plan to do this with recap quizzes/discussions at the beginning of each session. Personally, I also greatly benefitted from making up mnemonics and sketching diagrams when covering challenging content and so I would aim to do this with my tutee too. However, I would see what mix of methods work best for each student.

Subjects

Personal Description:
I am a fully qualified secondary school maths teacher, holding a Post-Graduate Certificate in Education (specialising in Mathematics), from the University of West England.
I have 3 children of my own, all of whom I have enjoyed supporting to develop and master their own maths skills.
I currently offer lessons for KS3, GCSE and adult learners.

Teaching Experience:
I have taught all years at secondary school - KS3 and GCSE (bottom sets through to top set).

Previous to being a maths teacher I was involved in training adults in the IT sector.

Tutoring Approach:
I really enjoy helping my students to gain new skills, developing their understanding so that they can gain their best possible grade. I am friendly and supportive and tailor learning according to the pupil's individual needs.
I specialise in helping students to improve their memory recall.

Subjects

Personal Description:
I graduated from UCL-IOE with a master's degree in TESOL education. Before coming to the UK, I worked as an English teacher in a middle school in China. After graduating with a master's degree, I decided to stay in the UK for development. I have worked in different Chinese education institutions, including charity schools for overseas Chinese children, one-on-one tutoring, and teaching Chinese in different British primary schools, middle schools and high schools. GCSE Chinese is taught for the majority of my curriculum and my students have achieved very good grades.

Reference from the previous student's parents:
'When we returned from Hong Kong where our daughter had been learning Mandarin for a few years, her London school did not have a Mandarin programme so Jing tutored her to GCSE level outside of school. Thanks to Jings careful but stimulating tuition, Martha made astonishing progress, especially given she had just one hour a week, much of which was through Covid. She sat the GCSE one year ahead of her other GCSEs and achieved a grade 8. Jing's lessons kept Martha motivated and she went into the GCSE well prepared and calm She loved working with Jing and was delighted with her result! Jing was a pleasure to deal with throughout. We couldn't recommend her highly enough!' ------- Sarah Lewell

Teaching Experience:
As a Mandarin teacher for curriculum and private tuition since 2015, my major duties are:
Designing different lessons based on the learners' level. Giving English reports to the school or parents. Marking coursework and giving feedback to students. Managing students' behaviour in the classroom. Invigilating examinations.

Tutoring Approach:
My teaching method focuses on motivating students to focus more on Chinese learning through interest or the way students are interested. For example, use some catchy nursery rhymes, songs, and small games to guide primary school students who are new to Chinese. For older students, I will use the apps in computers, ipads and other electronic products to help students quickly master the words they have learned. and so on.

Subjects

Personal Description:
I am a Brazilian Jiu Jitsu/MMA instructor offering 1-2-1 sessions to anyone looking to learn a combat skill for self defense, to improve their overall fitness or to just simply have fun.

I have trained Brazilian Jiu Jitsu and MMA for over 5 years and have currently train and spar with UFC and Bellator fighters aswell as the UK's Top mma fighters. I have also competed in Brazilian Jiu Jitsu for over 5 years and have amassed over 18 Gold medals internationally.

Brazilian Jiu Jitsu is a Martial art and combat sport heavily focusing on the Grappling aspects of fighting, such as takedown, joint locks, chokes and positional dominance. Brazilian Jiu Jitsu is one of the largest aspects of MMA and can be seen being utilised at the highest levels of UFC. Brazilian Jiu Jitsu was originally derived from Judo and developed later in Brazil as a self defense martial art focusing on ground Grappling. To this day Brazilian Jiu Jitsu is a very effective self defense martial art.

Teaching Experience:
I have been teaching Brazilian Jiu Jitsu/MMA for 3 years which includes teaching adult classes and kids classes. I focus on teaching 1-2-1 sessions.

Tutoring Approach:
I teach my students elite Combat skills designed to neutralise a possible threat while taking minimal damage and the least risk of injury.

My classes start off with a warm up to get the blood flowing. The warmup consists of exercises that are designed to stimulate and strengthen the muscles that are primarily used in the martial art. After the warm up, I focus heavy on the technical aspects of Brazilian Jiu Jitsu and MMA in which I teach the students physically how to implement the techniques and also verbally explain to them. My class end with some strength and conditioning exercises which are intended to improved the strength and endurance of the students.

Subjects